| Nutrient Name | Nutrient Quantity |
| Protein |
63.31
g
|
| Total lipid (fat) |
15.09
g
|
| Carbohydrate, by difference |
264.01
g
|
| Ash |
13.81
g
|
| Energy |
1425.82
kcal
|
| Sucrose |
8.81
g
|
| Alcohol, ethyl |
0
g
|
| Water |
184.9
g
|
| Caffeine |
0
mg
|
| Theobromine |
0
mg
|
| Energy |
5965.31
kj
|
| Sugars, total |
22.08
g
|
| Fiber, total dietary |
26.33
g
|
| Calcium, Ca |
100.56
mg
|
| Iron, Fe |
15.21
mg
|
| Magnesium, Mg |
429.9
mg
|
| Phosphorus, P |
1719.78
mg
|
| Potassium, K |
1578.34
mg
|
| Sodium, Na |
2343.96
mg
|
| Zinc, Zn |
21.37
mg
|
| Copper, Cu |
1.13
mg
|
| Manganese, Mn |
24.34
mg
|
| Selenium, Se |
161.18
mcg
|
| Vitamin A, IU |
116.39
IU
|
| Retinol |
0
mcg
|
| Vitamin A, RAE |
5.65
mcg_RAE
|
| Carotene, beta |
70.06
mcg
|
| Carotene, alpha |
0
mcg
|
| Vitamin E (alpha-tocopherol) |
18.22
mg
|
| Cryptoxanthin, beta |
0
mcg
|
| Lycopene |
0
mcg
|
| Lutein + zeaxanthin |
937.7
mcg
|
| Vitamin C, total ascorbic acid |
6.82
mg
|
| Thiamin |
2.47
mg
|
| Riboflavin |
1.69
mg
|
| Niacin |
14.22
mg
|
| Pantothenic acid |
4.03
mg
|
| Vitamin B-6 |
1.41
mg
|
| Folate, total |
743.56
mcg
|
| Vitamin B-12 |
0
mcg
|
| Total Choline |
171.87
mg
|
| Vitamin K (phylloquinone) |
5.27
mcg
|
| Folic acid |
0
mcg
|
| Folate, food |
743.56
mcg
|
| Folate, DFE |
743.56
mcg_DFE
|
| Free Choline |
78.2
mg
|
| Choline from phosphocholine |
4.75
mg
|
| Choline from phosphatidylcholine |
50.74
mg
|
| Choline from glycerophoshocholine |
38.19
mg
|
| Betaine |
1577.59
mg
|
| Choline from sphingomyelin |
0
mg
|
| Tryptophan |
0.83
g
|
| Threonine |
2.32
g
|
| Isoleucine |
2.35
g
|
| Leucine |
4.38
g
|
| Lysine |
3.04
g
|
| Methionine |
1.2
g
|
| Cystine |
1.26
g
|
| Phenylalanine |
2.84
g
|
| Tyrosine |
1.97
g
|
| Valine |
3.02
g
|
| Arginine |
3.94
g
|
| Histidine |
1.62
g
|
| Alanine |
3.23
g
|
| Aspartic acid |
4.5
g
|
| Glutamic acid |
15.06
g
|
| Glycine |
3.17
g
|
| Proline |
4.95
g
|
| Serine |
3.09
g
|
| Vitamin E, added |
0
mg
|
| Vitamin B-12, added |
0
mcg
|
| Cholesterol |
0
mg
|
| Fatty acids, total saturated |
2.53
g
|
| 4:0 |
0
g
|
| 6:0 |
0
g
|
| 8:0 |
0
g
|
| 10:0 |
0
g
|
| 12:0 |
0
g
|
| 14:0 |
0.01
g
|
| 16:0 |
2.4
g
|
| 18:0 |
0.11
g
|
| 18:1 undifferentiated |
2.02
g
|
| 18:2 undifferentiated |
7.56
g
|
| 18:3 undifferentiated |
0.96
g
|
| 20:4 undifferentiated |
0
g
|
| 22:6 n-3 (DHA) |
0
g
|
| 16:1 undifferentiated |
0.21
g
|
| 18:4 |
0
g
|
| 20:1 |
0
g
|
| 20:5 n-3 (EPA) |
0
g
|
| 22:1 undifferentiated |
0
g
|
| 22:5 n-3 (DPA) |
0
g
|
| Phytosterols |
0
mg
|
| Fatty acids, total monounsaturated |
2.23
g
|
| Fatty acids, total polyunsaturated |
8.51
g
|