| Nutrient Name | Nutrient Quantity |
| Protein |
3.07
g
|
| Total lipid (fat) |
44.3
g
|
| Carbohydrate, by difference |
28.99
g
|
| Ash |
1.09
g
|
| Energy |
507.52
kcal
|
| Sucrose |
1.29
g
|
| Glucose (dextrose) |
4.58
g
|
| Fructose |
10.34
g
|
| Lactose |
0.02
g
|
| Maltose |
0.02
g
|
| Alcohol, ethyl |
0
g
|
| Water |
207.75
g
|
| Caffeine |
0
mg
|
| Theobromine |
0
mg
|
| Energy |
2121.78
kj
|
| Sugars, total |
16.4
g
|
| Galactose |
0
g
|
| Fiber, total dietary |
5.15
g
|
| Calcium, Ca |
92.42
mg
|
| Iron, Fe |
0.32
mg
|
| Magnesium, Mg |
19.96
mg
|
| Phosphorus, P |
92.16
mg
|
| Potassium, K |
286.94
mg
|
| Sodium, Na |
46.96
mg
|
| Zinc, Zn |
0.44
mg
|
| Copper, Cu |
0.15
mg
|
| Manganese, Mn |
0.08
mg
|
| Selenium, Se |
0.77
mcg
|
| Vitamin A, IU |
1790.42
IU
|
| Retinol |
482.76
mcg
|
| Vitamin A, RAE |
491.57
mcg_RAE
|
| Carotene, beta |
107.4
mcg
|
| Carotene, alpha |
0
mcg
|
| Vitamin E (alpha-tocopherol) |
1.46
mg
|
| Vitamin D |
61.98
IU
|
| Cryptoxanthin, beta |
3.32
mcg
|
| Lycopene |
0
mcg
|
| Lutein + zeaxanthin |
74.7
mcg
|
| Tocopherol, beta |
0
mg
|
| Tocopherol, gamma |
0.05
mg
|
| Tocopherol, delta |
0
mg
|
| Vitamin C, total ascorbic acid |
7.69
mg
|
| Thiamin |
0.05
mg
|
| Riboflavin |
0.17
mg
|
| Niacin |
0.31
mg
|
| Pantothenic acid |
0.38
mg
|
| Vitamin B-6 |
0.08
mg
|
| Folate, total |
16.39
mcg
|
| Vitamin B-12 |
0.21
mcg
|
| Total Choline |
8.47
mg
|
| Vitamin K (phylloquinone) |
11.28
mcg
|
| Folic acid |
0
mcg
|
| Folate, food |
16.39
mcg
|
| Folate, DFE |
16.39
mcg_DFE
|
| Free Choline |
3.65
mg
|
| Choline from phosphocholine |
0
mg
|
| Choline from phosphatidylcholine |
4.48
mg
|
| Choline from glycerophoshocholine |
0.33
mg
|
| Betaine |
0.33
mg
|
| Choline from sphingomyelin |
0
mg
|
| Tryptophan |
0.03
g
|
| Threonine |
0.13
g
|
| Isoleucine |
0.17
g
|
| Leucine |
0.27
g
|
| Lysine |
0.22
g
|
| Methionine |
0.06
g
|
| Cystine |
0.02
g
|
| Phenylalanine |
0.14
g
|
| Tyrosine |
0.12
g
|
| Valine |
0.19
g
|
| Arginine |
0.11
g
|
| Histidine |
0.07
g
|
| Alanine |
0.1
g
|
| Aspartic acid |
0.36
g
|
| Glutamic acid |
0.56
g
|
| Glycine |
0.07
g
|
| Proline |
0.27
g
|
| Serine |
0.15
g
|
| Vitamin E, added |
0
mg
|
| Vitamin B-12, added |
0
mcg
|
| Cholesterol |
163.3
mg
|
| Fatty acids, total saturated |
27.46
g
|
| 4:0 |
1.43
g
|
| 6:0 |
0.85
g
|
| 8:0 |
0.49
g
|
| 10:0 |
1.11
g
|
| 12:0 |
1.24
g
|
| 14:0 |
4.44
g
|
| 16:0 |
11.61
g
|
| 18:0 |
5.34
g
|
| 18:1 undifferentiated |
11.14
g
|
| 18:2 undifferentiated |
1.05
g
|
| 18:3 undifferentiated |
0.64
g
|
| 20:4 undifferentiated |
0
g
|
| 22:6 n-3 (DHA) |
0
g
|
| 16:1 undifferentiated |
0.99
g
|
| 18:4 |
0
g
|
| 20:1 |
0
g
|
| 20:5 n-3 (EPA) |
0
g
|
| 22:1 undifferentiated |
0
g
|
| 22:5 n-3 (DPA) |
0
g
|
| Phytosterols |
13.28
mg
|
| Fatty acids, total monounsaturated |
12.78
g
|
| Fatty acids, total polyunsaturated |
1.69
g
|
| (+)-Catechin (Flavan-3-ols) |
0.43
|
| (-)-Epigallocatechin (Flavan-3-ols) |
0
|
| (-)-Epicatechin (Flavan-3-ols) |
5.26
|
| (-)-Epicatechin 3-gallate (Flavan-3-ols) |
0
|
| (-)-Epigallocatechin 3-gallate (Flavan-3-ols) |
0
|
| Apigenin (Flavones) |
0
|
| Luteolin (Flavones) |
0
|
| Isorhamnetin (Flavonols) |
0.5
|
| Kaempferol (Flavonols) |
0
|
| Myricetin (Flavonols) |
0
|
| Quercetin (Flavonols) |
0.7
|
| (+)-Gallocatechin (Flavan-3-ols) |
0
|